Create your Own health
The chakras are universal energy vortexes connected into our body's nervous system. From there they plug in to various glands and organs, empowering them to function at a level of peak performance.
Empower, Transform, Awaken
3rd – 21st June, 2019
Pyramid Yoga Center – Ko Phangan, Thailand
As you learn how to feel yourself at an energetic vibrational level, you learn to control the frequency of that vibration. Ultimately, you regain control over your body functions and subsequently your health.
What to expect?
The purpose is to awaken and empower the natural abilities we have to heal ourselves.
Come and transform your life with us for 3 weeks in the beautiful jungle that is the Pyramid Yoga Center. You will be guided into the energetic world of the chakras and learn that health and healing is entirely under your control. You will come to understand how important it is to breathe properly and the wider role of oxygen in our bodies as we practice pranayama, asanas and movement to empower your body to function at a level of peak performance.
Being away from the commitments and responsibilities of your normal life, you will have the time and freedom to dive deeper into the practice of swadhyaya (self-inquiry) and realize the intelligence of your mind/body connection.
Based on the ancient science of yoga and the chakras, this retreat will empower you to become independently healthy for as long as you decide to continue the maintenance techniques. Our Healing and Education Program has been designed after decades of success with healing by yogic methods and reformatting belief systems.
The fundamentals of creating and maintaining health through yoga are through relatively simple movements practiced with breath, not the ‘challenging’ and 'advanced' aspects of yoga that you might see advertised in teacher training photos and social media. This retreat shows you how to apply rejuvenating techniques to various body organs and glands to re-create health throughout your being. During this process, emotions are brought to a feeling of happiness and the mind is relieved of stress so it can become calm and centered.
At Pyramid Yoga we show you that health and healing is entirely under your control. Our bodies have all the intelligence and resources to take you from a single pair of cells to the incredible symphony of more than 50 trillion cells you experience today. Our body's immune system is designed with specialized cells that destroy invading bacteria and malignant cells. Chakra Yoga empowers that process.
You will learn the theory and techniques that puts your health into your own hands. You will come to understand breathing and the wider role of oxygen in our bodies, asanas and movement to increase circulation of the blood and lymphatic system, the role of the endocrine glands, how to regain their full functionality and cooperation, and much more. All this is delivered through the ancient science of yoga studied and researched in David's 5 decades of study.
o Accommodation at Pyramid in one of our jungle bungalows
o 3 meals daily at The Third-Eye Lounge, except Saturday
o Unlimited fresh coconuts
o 2 asana practices per day (morning practice with Dave and afternoon practice with Ti)
o Daily meditation
o Daily lectures and discussions on the chakras and how a healthy body functions
o Daily pranayama with one-on-one assistance to ensure you are breathing properly
o Private Psych-K session with Ti to reprogram your subconscious mind
o Private Yantra Cycle consultation with Dave
o Ekadasi - a breathing technique which goes deeply into the layers of the subconscious to clear out energy blockages which remain unresolved
o Detox program
o 6 quantum light and sound healing sessions
o Group discussion circles
o Conscious movie nights
o Three 60min Thai massage on site
o Use of sound temple
o 2 group dinners
o 1 group outing
o Cooking class
o Boat tour around Ko Pha-Ngan
o Scooter hire
o Entry to ecstatic dance every Sunday
o Entry to kirtan every Sunday
o Filtered drinking water
Early bird discount: $500 discount off all options closes March 31st.
$1000 deposit to secure a place.
Payment plan available. Please contact us to discuss.
Who is suitable?
This retreat has been designed for those who are looking to learn the fundamentals of yogic health and well-being. We welcome total beginners, seasoned yogis, and people who are looking to gain the knowledge and tools to heal themselves of an existing physical or mental illness/disease. Whether you are looking to simply deepen your understanding, or wanting to experience the healing powers of chakra yoga, this retreat is for you.
To apply, you will need to complete the application form so that we can have an understanding of your background and what you are hoping to achieve from your healing time with us!
This retreat is held in the beautiful jungle of the Pyramid Yoga Center so the terrains are natural and uneven. We are working on building ramps for disability access but these are yet to be available at this time.
Please note that we will hold space for you to do the work and empower you with the tools to heal yourself.
“Whether you think you can, or you think you can’t – you’re right” – Henry Ford
Being in an outdoor environment, close to the earth, barefoot in the sand, is a natural way to let go of your stress and help the whole body get back into a healthy flow.
This health related course shows you how the chakras influence every aspect of your life and how they are the fundamental energy sources for glands and organs that keep us alive.
Here is a typical day for you to think about:
5 day schedule – Monday to Friday
7:00am – 08:30am
Morning asana practice and meditation with David
09:30am – 11:00am
Lecture and pranayama
03:30pm – 05:00pm
Afternoon asana practice and meditation with Ti
06:30pm – 08:00pm
Movie night/group discussion/chanting
Your Health guides
Guiding you through the inner realms of the body are Ti Lee, as well as David Goulet instructing the finer points from his 5 decades of working with health.
A practicing teacher from Melbourne Australia, Ti has been teaching 15 classes a week for the last few years. After discovering the power of Chakra Yoga in healing, she has been studying and working closely with David in healing programs, teacher trainings, workshops and retreats. Being drawn to the healing side of yoga and with a very compassionate heart for her students, Ti is motivated to help people find a healthy life for themselves.
Utilizing the waves of possibilities which are now known to exist in Quantum Physics, the reality we live in can be changed in what might seem to be 'miraculous' ways. But if you study these ways and these waves it becomes natural empowerment; which we then apply to our immune system.
Needing little introduction, David is the founder of Pyramid Yoga and the principle teacher within the school. David will explain how the body works in simple layman's terms from physiology to body chemistry. He then teaches how to improve the performance of body systems through simple exercises and breathing techniques, while removing mental and emotional blockages that inhibit the normal healthy functions.
Great, natural options for food and accommodation
Come and spend a month in the Thai Jungle of beautiful Koh Phangan. Surround yourself with pure air, clean food and unbelievable sunsets.
The best part of all is that you get to immerse yourself not only in the energies of the chakras, but also the purity of nature. Pyramid Yoga is based high up on the top of an ocean facing jungle-grown mountain, with spectacular sounds, sights and smells throughout the property. You have full use of our spaces, including the two pyramid-shaped yoga studios, our sound temple, the restaurant and the jungle itself. We also host external events, so feel free to simply walk up to the big Pyramid for a weekly ecstatic dance, or perhaps sing along with the Kirtans. Our place is your place.
Our jungle bungalows come in a few different shapes and sizes according to your needs and preferences. You can choose to have hot or cold water, as well as one bungalow with a kitchen should you prefer to do all your own cooking.
We have some bungalows facing the forest interior, and others facing out to the ocean like you see below.
Our restaurant, called The Third-eye Lounge, only cooks fresh meals (both Thai and from abroad), without the typical additions you find in Thailand of MSG and sugar in many dishes. You will have a budget to spend on meals in our restaurant which will take care of much of your daily hassle. Simply relax with fresh food, fresh vibes and fresh air!
Chakra Yoga is focused primarily on the breath as the first point of call in health and wellbeing. Fortunately we are surrounded by mother nature's finest here in the jungle. Come prepared to meet a couple of mosquitos and some early mornings thanks to the cicadas, but its all part of the fun.
Fresh abundant fruit is one of Thailands gifts to enjoy.